Zumba Gold® – Ditch the workout and Join the Fitness Party
Amusement & Recreation
Adults 30 & Older
First class “Free”, Pay per class $10, 10 class card $80 other discounts available
19 Colonial Springs Rd
VFW Post 2912
Wheatley Heights, NY 11798
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Join me for a “FREE” open house introductory 45min Zumba Gold Fitness Party at the beautifully renovated VFW Hall on Colonial Springs Rd. Spacious, air conditioned, wood floors….gotta see it!
DANCE YOUR WAY TO FITNESS!
Zumba Gold® targets the largest growing segment of the population: baby boomers, deconditioned participants and beginners.
It takes the Zumba® formula and modifies the moves and pacing to suit the needs of the active and mature and/or de conditioned participant, as well as those just starting their journey to a fit and healthy lifestyle.
What stays the same are all the elements the Zumba® Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating,easy-to-follow moves; and the invigorating, party-like atmosphere.
Zumba Gold is the perfect fit. It’s a dance-fitness class that feels friendly, and most of all it’s fun.